The way your dad navigated life, relationships, and self-worth doesn't seem to work anymore.
Are you holding back talking about your stress or anxiety out of fear or shame?
Maybe you feel isolated, angry, hopeless, or stuck.
Maybe you feel addicted to something or someone that you know isn't healthy.
It is common for men to feel the need to bottle up their emotions to keep the peace or show that they are “tough enough” to handle the struggles they’re facing. But it doesn’t need to be that way. As a man, you have a right to be heard, seen, and understood.
Let me help you turn chaos into clarity!