Sport & Mental Performance
Mental Performance Counseling for Individuals
I specialize in helping athletes navigate sports anxiety, depression, poor self-esteem, decreased motivation, sports injuries, mental blocks, and other issues that might be affecting their performance on and off the field.
Combining 24 years of counseling experience with over a decade of coaching youth sports, I am able to bridge the gap between mental health and athletic performance. I understand the unique pressures athletes face—on the field, and in life—and provides practical tools to help you unlock your full potential.
Through mental performance counseling, athletes and performers learn how to:
- Stay focused and composed under pressure
- Manage negative self-talk and build confidence
- Recover quickly from mistakes and setbacks
- Create mental routines that prepare them for success
Robert’s approach blends sport psychology techniques, mindfulness practices, and evidence-based counseling skills to help athletes strengthen their mindset just like they strengthen their body. Whether you’re preparing for competition, navigating transitions, or striving for peak performance, counseling sessions provide a supportive and results-driven space to grow.
Online Or In-Person
Telehealth Coaching:
Using a secure telehealth platform allows me to connect with you from the comfort and privacy of your own home or office. This flexible option is ideal for athletes with a busy schedule, transportation challenges, or those living out of my Richmond, MI service area. On-line sessions offers the same high-quality coaching services you would receive in person. This option allows me to work with clients all over the state of Michigan.
In-Office Coaching:
For those who prefer face-to-face sessions, I offer in-office coaching sessions in a welcoming, confidential, and comfortable space at my Richmond, MI office location.
Coaching Fees
Individual Coaching:
- 45 minute session - $75.00 per session
- 30 minute session - $50.00 per session