Team Workshops

Robert offers dynamic and engaging mental health seminars and performance training sessions for sports teams and groups. Through structured experiences, group discussions, and interactions, participants increase their awareness of mental health and its influence on sports performance. 

The workshops empower athletes to discuss mental health and reduce the stigma around mental well being. The goal is for participants to acquire a range of knowledge and skills that apply to everyday life and adulthood. They will develop a better understanding of the importance of mental health and gain valuable stress management skills. These newfound skills will not only support themselves but also their teammates, fostering a healthier and more supportive environment overall.

Additionally, Robert provides seminars tailored to sports teams and schools. The seminars are interactive lecture-style presentations that bring energy to the room.  

Single Session Team Workshops 

Ideal for teams needing an introduction to mental skills, a pre-season boost, or instruction on a specific topic. 

60-minute interactive session + 15-minute Q&A + printed or digital handouts

Topics include:

• Better Together (team building workshop)
• The Captain Class (leadership skills)
• Play Big ABCs (mental mechanics of performance)
• Custom Topics developed based on your team's need

Workshop Series

Best for teams wanting consistent support throughout the season and a deeper dive into the mental mechanics of performance.

Schedule Three (3) or more Team Sessions (60 minute sessions + Q&A time)

• Save 20% off each session when you schedule three or more during the season

Contact me for further details on team workshops!  586-648-0171