Individual Counseling

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Life hits pretty hard sometimes. Maybe you are feeling stressed out, burned out, or worried all the time. Have you been wondering how much more of “this” you can take? At MindThrive Counseling, I am here to offer a casual space to process and let go of the crap life is throwing at you every day. 

It is time to stop isolating yourself because showing up here, you have found someone who understands what you’re going through and can help you learn to express and manage all that bottled up emotion and energy. I frequently work with adults and teens experiencing:

• Procrastination and concentration problems
• Anger and frustration
• Jealousy or resentment in your personal relationships
• Substance use or process addictions
• Anxiousness and constant worry
• Depression and low energy
• Physical recovery from injury

• Permission to speak without judgement
• Insight into the root of issues
• Improve communication skills
• Skills to boost emotional intelligence 
• Honest feedback from an expert
• Personal and professional growth

Telehealth Counseling:

Using a secure telehealth platform allows me to connect with you from the comfort and privacy of your own home or office. This flexible option is ideal for adults and teens with a busy schedule, transportation challenges, or those living out of my Richmond, MI service area. Telehealth offers the same high-quality counseling services you would receive in person. This option allows me to work with clients all over the state of Michigan. 

In-Office Counseling:

For those who prefer face-to-face sessions, I offer in-office counseling in a welcoming, confidential, and comfortable space at my Richmond, MI office location. 

My fee structure is best defined as a Pay-What-You-Can (PWYC) model of service. Rather than a sliding scale that is based off your income, the PWYC model lets you take into consideration your own financial situation and set a fee that is reasonable for your life circumstances. While this results in individuals paying different amounts for therapy, it’s important to know that regardless of the amount that you pay, I provide the same level of service for all of my clients. To help you decide what fee makes the most sense for your situation try answering the question“What can I reasonably afford to pay per session if we were to meet weekly?”

Supporter Rate:

My standard fee is $100 per session. This is for those who have expendable income, access to savings, own property, take vacations, etc. In other works, you have room in your budget to pay for therapy and by paying the standard fee you help others who cannot.

Sustainer Rate:

This range is for those who are able to meet their basic needs but have little expendable income. I suggest a fee between $60 and $90 per session, but you choose the amount that makes the most sense for your financial situation. Paying for services at this mid-range rate may qualify as a sacrifice but should not create a significant financial hardship for you.

Community Rate:

The community rates are reserved for those who struggle to meet basic needs. Paying for therapy even in the mid-rage would result in significant financial hardship. While I do not have the ability to offer a community rate to everyone and still keep my doors open, I do my best to accommodate two or three clients per month at a rate they can afford.