Group Coaching & Team Workshops

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Great athletes don’t train alone—and neither should you. Group coaching creates a powerful space where teammates and peers push each other to grow, stay accountable, and perform with confidence. Together, athletes learn mental skills, share challenges, and celebrate wins, all while building the motivation and camaraderie that fuel peak performance.

Whether it’s mastering focus, managing pressure, or setting and reaching big goals, groups give athletes the edge they need—on and off the field. We cover much of the same material as I do during individual sessions - with the added accountability of learning and growing together, all at a cost that makes coaching affordable for everyone!

Group coaching sessions are 60 minutes each. Three session packages are valid for two months, Five session packages valid for three months. Groups require a minimum of three (3) participants and are capped at six (6) participants per group. Group coaching rates are per person. 

• Four (4) session Package $150 (per person)
• Six (6) session Package $200 (per person)
• Addition Group Sessions After Package $35 (per person)

Group Coaching is available via Telehealth (virtual) only at this time. 

 Robert offers dynamic and engaging mental health seminars and performance training sessions for sports teams and groups. Through structured experiences, group discussions, and interactions, participants increase their awareness of mental health and its influence on sports performance. 

The workshops empower athletes to discuss mental health and reduce the stigma around mental well being. The goal is for participants to acquire a range of knowledge and skills that apply to everyday life and adulthood. They will develop a better understanding of the importance of mental health and gain valuable stress management skills. These newfound skills will not only support themselves but also their teammates, fostering a healthier and more supportive environment overall.

Additionally, Robert provides seminars tailored to sports teams and schools. The seminars are interactive lecture-style presentations that bring energy to the room.  

Single Session Team Workshops 

Ideal for teams needing an introduction to mental skills, a pre-season boost, or instruction on a specific topic. 

60-minute interactive session + 15-minute Q&A + printed or digital handouts

Topics include:

• Better Together (team building workshop)
• The Captain Class (leadership skills)
• Play Big ABCs (mental mechanics of performance)
• Custom Topics developed based on your team's need

Investment: $375 (flat rate for up to 20 athletes)

Season Packages

Best for teams wanting consistent support throughout the season and a deeper dive into the mental mechanics of performance.

"The Mental Edge" 

Includes: 

• Three (3)Team Sessions (60 minute sessions + Q&A time)
• Coaches Consult (up to 2 hours during the season with the coaching staff to align goals and debrief sessions)
• Resources (digital and/or print worksheets and handouts)
• Reduce Fee for all team members for individual counseling sessions (subject to availability)

A season package is valid for up to five months and capped at 20 athletes. Additional athletes may join for an additional fee. 

Investment: $1200

"The Champions Club" 

Includes: 

• Six (6) Team Sessions (60 minute sessions + Q&A time)
• Coaches Consult (up to 3 hours during the season with the coaching staff to align goals and debrief sessions along with unlimited text and email support)
• Office Hours: 2 hours of virtual drop-in time per month where individual athletes can meet for mini sessions (20 min per session; 6 sessions per team each month)
• Resources (digital and/or print worksheets and handouts)
• Reduce Fee for all team members for individual counseling sessions (subject to availability)

A season package is valid for up to five months and capped at 20 athletes. Additional athletes may join for an additional fee. 

Investment: $2500

"The All-Access Partner"

High level service for serious programs (e.g. elite travel clubs, colleges)

Monthly Retainer Includes: 

• Four (4) workshops/seminars per month (60 minute sessions, up to 40 athletes per session)
• Two (2) hours of coaches consultation per month (along with unlimited email and text support)
• Game Day Observations: Two (2) hours per month of practice or game observation to provide feedback to players and coaches
• Priority Individual Counseling: Eight (8) 30 minutes sessions guaranteed each month in my private practice for your athletes. Additional slots subject to availability and at reduce cost.
• Resources (digital and/or print worksheets and handouts)

Investment: $1500 per month